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images from the Longevity Senses Hotel Caiscais

Longevity Senses Caiscais, Portugal – the future of wellness?

I have to admit that I’m a very willing audience for anything promising to help me feel better and live well for longer. Mention gut health, personalised nutrition or healthy ageing and you’ll have my attention. Add a lovely hotel somewhere sunny and, frankly, they must see me coming.

But my interest in longevity comes from a fairly sensible place. You know the saying: “It’s not the years in your life, but the life in your years.” That’s what appeals to me. I want to keep travelling, discovering new places and enjoying myself for as long as possible, ideally with enough energy to appreciate it all.
by Sally Bendall

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Christmas in York – 14 magical things to do in York this festive season

Christmas in York is nothing short of magical. As the temperature drops and the nights draw in, the city transforms into a winter wonderland filled with festive shows, traditional markets, and twinkling decorations.

Wander through York’s medieval streets glowing under sparkling lights, with the scent of mulled wine, rich with zesty orange and warm spices, drifting through the air. The season is all about making memories with loved ones, and the city offers plenty of family-friendly delights: from pantomimes and carol concerts to charming markets, festive events, ice rinks, and the chance to meet Father Christmas himself.

*Updated for 2026*
by Laura Grayson

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