Review: Rewilding retreats at Lime Wood in Hampshire

Rewilding is actually a progressive form of conservation and all about letting nature take care of itself. In the context of a retreat; the Lime Wood ethos is that we ‘should immerse ourselves in the natural world, allowing time for quiet contemplation, escaping the pressures of everyday life, and slowing the pace right down’. They are themed around the healing power of nature, and the surrounding ancient woodlands provide the ideal location.

I was invited along to sample some of the delights that await anyone attending one of these retreats. To start with, there was a breakfast at Raw and Cured – fresh fruit and vegetable juices, great coffee and a varied selection of wholesome foods. The pumpernickel rye bread can be topped with whipped goat cheese, walnuts and honey, or is equally delicious served with seed butter, bananas and blueberries. I’ve linked to my previous review of Raw and Cured in the ‘handy links’ section below.

The menu has been lovingly designed by Chef Ria who trained firstly as a Nutritionist and is just one of the members of the team who is on hand to provide their expertise to rewilding retreat guests. Another is Justin Pimm who is Head of Fitness at Lime Wood. Justin took us on a guided walk into the New Forest and explained how the retreats really help strengthen the link between our mental and physical health. Guests are encouraged to walk silently and use their senses to appreciate the forest; the sights and scents are very calming.

All retreats include access to the Herb House spa facilities which are heavenly. From the moment you walk into the clean and luxurious changing rooms, you know you’re in for a treat. There are plenty of lockers, robes and flip flops as well as complimentary Bamford products to use during your visit. The hydro pool looks out into the trees so you almost feel as if you’re in the forest again, and there is a sauna, steam room and hot stone beds in this area. There’s an indoor pool surrounded with loungers, and an outdoor jacuzzi pool which feels even more special on a rainy day.