Hi, Laura & Blaise here— Both travel addicts with a passion for wellness.

We run two businesses, one in the travel industry and the other in wellness, and over the years of hopping on countless flights, navigating airports, and adjusting to new time zones, we discovered that travel can take a real toll on your mental and physical wellbeing. Long travel days can leave you feeling drained, dehydrated, and disconnected. But, with a few mindful habits, you can turn travel days into an opportunity to nourish yourself instead of dreading them.